Lose Weight - Page 6

Launched in 1981, the original Beverly Hills Diet is considered by many as the first fad diet. Although the more recent, “New Beverly Hills Diet” is less extreme, medical experts remain skeptical. Here we explain the New Beverly Hills Diet and review its suitability for your weight loss journey with...

By Laura Sullivan Read more

Launched in 2003 by cardiologist Arthur Agatston and dietitian Marie Almon, the South Beach Diet was designed to prevent heart disease and help patients lose weight. But does the research live up to the claims, and how easy is the diet to stick to in the long term? Here we...

By Laura Sullivan Read more

Developed by the well-respected Mayo Clinic, this diet is based on healthy eating habits and daily exercise. Its aim is to help you lose weight and then maintain that weight loss long term. Read on to discover if this could be the diet for you during your weight loss journey...

By Laura Sullivan Read more
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