“My before photo is a couple years old, because at my biggest, around 230lbs I didn’t like to be in too many photos. Back then I was always on a diet, I would lose some weight then slip back into old habits and put the weight back on again – the classic yo-yo dieter. I started on Phen Caps in December 2015 and I’ve managed to lose close to 60lbs as I’m now around 173lbs – my lowest weight since before I had kids! I was amazed that my resolve didn’t disappear like it used to, with Phen Caps I found it so much easier to stick to my plan.

Before, I would help myself to seconds and thirds and still feel hungry, but now I get full easily thanks to the way Phen Caps suppress my appetite. I allow myself treats but I can stop there, not like before when I ended up bingeing most weekends. Phen Caps also give me the energy and motivation I needed to really take control and make a conscious change. My goal weight is around 150lbs so I still have a ways to go but I feel confident that I can do it!

Phen Caps have been a total game changer for me!”

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