Phen Blog

What is CLA and How Does It Work?

Oct 23, 2017 11:30:45 AM

You’ve probably heard CLA mentioned in weight loss forums, or maybe even here on phen.com as part of our weekly promotions. But what is CLA? And how does it help with weight loss? Here's a quick explanation of this popular and why you should consider adding it to your daily routine!

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Comments | Posted By Laura

cut out sugar

Sugar is full of empty calories and too much of it in our diets leads to weight gain, low energy, and an increased risk of developing illnesses such as diabetes. But it’s not easy to cut it out of your diet, so here we have seven tips to help you cut down gradually and break your addiction to the sweet stuff!

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Comments | Posted By Laura